“I have trained previously with GSFP and loved it (as you can see below), but I have to admit, I was a little apprehensive at first about the virtual sessions... I have been working with Dave in both group and individual sessions, and because he is so perceptive and helpful in explaining everything, the transition to video has been seamless. The quality of training has stayed consistent as well, even with less equipment available... The team at GSFP are doing everything they can to get through this rough COVID patch and still support their members. If you need some help with your fitness goals or some training during quarantine, sign up for some virtual sessions! ... This is a great time to invest in your health and this is definitely the best place to do it :)”

“I cannot recommend Golden State Fitness & Performance enough to reach your personal fitness goals. I have been virtually training with Dave Bolduc since Shelter In Place started in March. Dave has held me accountable, introduced me to a new world of fitness, and has been educating me along the way. Before Shelter in Place occurred, I would go to spin and bar classes about 3-4 times/week... I know the importance of exercise for both physical and mental health, and I was uncertain on how I would maintain these goals while being at home. I signed up for GSFP’s online challenge, which then led me to virtual training with Dave 2x/week. Dave is incredible, as he assesses your baseline, gets to know the client, understands their current and desired physical states, and incrementally gets you to your goals... Dave is incredibly motivating and inspiring. I look forward to my sessions with Dave. I encourage anyone who is interested in exploring new options for fitness to get in touch with GSFP. You won’t be disappointed. I am extremely thankful for this opportunity and GSFP!”