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Make Yourself Stronger than your excuses


Jump Start your fitness program today

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Make Yourself Stronger than your excuses


Jump Start your fitness program today

Welcome!

Whether you are a professional athlete, weekend warrior, or recent retiree, it's no secret that improved physical fitness makes for a much better life. Yet, for all of us, we find reason after reason why we can't keep up with a fitness program.

That's why "Make Yourself Stronger Than Your Excuses" is more than just a slogan. We are here to help you overcome your barriers in becoming a healthier, more productive you. We do this by empowering you with knowledge, positive energy, and of course, a killer training program.


 

OUR PROCESS

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Success Session

Sit with one of our professionals to talk about about a fitness & nutrition program tailored specifically toward your needs. 

Personal Training Hunter

Personal Training

Since the atmosphere of the gym is as important as the exercises, we only hire staff who are more than just knowledgable, they're also friendly and supportive. We will work you out and make you stronger and healthier. And, we'll do it in a way that will have you excited to come back for more.

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Sport Specific Training

We coach athletes to reach their athletic potential through customized strength & conditioning programs tailored toward their specific strengths and weaknesses making them move better, become stronger and more explosive, minimizing their risks of injury

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"Of all the gyms in the world, why GSF?"


Experience & Dedication

"Of all the gyms in the world, why GSF?"


Experience & Dedication

 

Maximizing OUR Athletes

We coach athletes to reach their athletic potential through customized strength & conditioning programs tailored toward their specific strengths and weaknesses making them move better, become stronger and more explosive, minimizing their risks of injury.

Optimizing your health

We help men and women move, look, and feel better through results-driven, customized, fitness & nutrition programs that are tailored toward each individual’s lifestyle.

 

YOur Goals are our Goals and more...


YOur Goals are our Goals and more...


Let us help you live a healthier, happier and longer life.

Come work with us at Golden State Fitness & Performance to help reach your fitness and nutritional goals, while giving you the support you need to succeed both in and out of the gym. We’re ready to help you live a healthier, happier and longer life.

Golden State Fitness & Performance offers 3, 6, and 12-month personal training memberships, including the following services:

  • Program Design

  • One-on-One Private Training

  • Semi-Private Training

  • Small Group Personal Training (6-10 Person Boot Camp)

  • Nutrition Programs