That’s right!

Sign up for our Small Group Personal Training with your friends and save more!

Sign up for small group training and receive 25% your first month of training.

Sign up with your workout buddy and receive 50% off each of your first month of training.

Sign up with two workout buddies and receive 75% off each of your first month of training

Sign up with three of your workout buddies and receive your first month of training for free!

Groups are limited up to 4 athletes to a group. Groups are formed by common health and fitness goals, not by your fitness level. The coaches will design an exercise program that will give progressions and regressions to every exercise to fit any fitness level. Our small group personal training also offers nutritional guidance and education.

Our small group personal training also includes:

• Success Session which includes:

  • Functional Movement Screening

  • Nutrition Assessment

• Small Group Training limits 4 clients per group

• Goal Setting and Timelines

• Full access to our 5 Live group classes via in person or Zoom/FB Live

• Full access to a full library of previously recorded group classes

• Done for you video workouts

• Nutritional guidance through proven habit forming tasks to keep you on track

• Access to our amazing GSFP Community via Facebook

• Weekly health, fitness, nutrition tips & recipes

• Weekly and monthly newsletters

• Inbody Body Composition testing

• Discounts on MyZone Heart Rate monitors (which allow us to hold you accountable for your goals and getting your workouts in)

• Discounts on equipment from affiliated partners for your in-home fitness needs